Episode 1

Starting Out the Right Way: Morning Practices for Wellbeing and Focus

Published on: 25th June, 2025

It's our very first episode and today I'll be introducing myself and the podcast and sharing my favourite piece of life advice for you to go and get cracking on before our next episode comes out.

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About the Podcast

Aprica
The Life Advice podcast
The Aprica podcast. Because a little advice goes a long way.

Life’s complicated — good advice shouldn’t be. On Aprica, we sit down with a new expert every episode to get their best, no-nonsense advice for making everyday life just that little bit better.

[This podcast is deliberately visuals free - so sit back, relax and enjoy!]

About your host

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Eleanor Marker

Coach and therapist, Eleanor specialises in helping people no matter what their challenge with 360° support focusing on a practical and solutions based approach. A trauma expert and ADHD certified coach, Eleanor is also a home educating parent of two children, two dogs and a cat!