Episode 31

Navigating Life's Transitions

Published on: 25th January, 2026

Join us for our final Aprica podcast and we're thrilled to be joined by Shauna Hawkes to guide us with great practical advice for every chapter in a woman's life.

We hope you've enjoyed the podcast!

With Shauna Hawkes- Shauna Hawkes is a women’s embodiment mentor, yoga teacher, and Gene Keys guide who helps women break free from self-sabotage, reconnect with their feminine nature, and step into their next chapter with clarity and zero self-sacrifice. With more than 15 years of teaching experience and a background in social work, NLP, EFT, and intuitive mind-body practices, Shauna blends grounded strategy with deep inner work to create lasting transformation. Her mission is simple: to help women feel light, joyful, confident, and fully expressed in every area of their lives.- Shauna's Website- @shaunaembodimentmentor on Instagram

And your host:

Eleanor Marker - Therapist and life coach - eleanormarker.com

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About the Podcast

Aprica
The Life Advice podcast
The Aprica podcast. Because a little advice goes a long way.

Life’s complicated — good advice shouldn’t be. On Aprica, we sit down with a new expert every episode to get their best, no-nonsense advice for making everyday life just that little bit better.

[This podcast is deliberately visuals free - so sit back, relax and enjoy!]

About your host

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Eleanor Marker

Coach and therapist, Eleanor specialises in helping people no matter what their challenge with 360° support focusing on a practical and solutions based approach. A trauma expert and ADHD certified coach, Eleanor is also a home educating parent of two children, two dogs and a cat!