Episode 12

The how and why of boundary setting

Published on: 7th September, 2025

Do you struggle with setting boundaries? Do you say yes when you mean no? Or maybe you find that you set them only for people to walk right through them?

Then listen up, as we have the wonderful Chelsea Drummond with us today to talk us through why boundaries are important, how to set them up for success, what to do to maintain them and how to approach things when they get walked through.

With Chelsea Drummond - Chelsea helps and supports women to show up as their authentic selves and with confidence. She is a specialist in supporting clients with authenticity, confidence, boundaries and magick. https://www.tiktok.com/@that.mushroomgirl?_t=ZN-8wuDVRE1wUp&_r=1 - @thatmushroomgirl on Instagram

And your host -

Eleanor Marker - Therapist and life coach - eleanormarker.com

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About the Podcast

Aprica
The Life Advice podcast
The Aprica podcast. Because a little advice goes a long way.

Life’s complicated — good advice shouldn’t be. On Aprica, we sit down with a new expert every episode to get their best, no-nonsense advice for making everyday life just that little bit better.

[This podcast is deliberately visuals free - so sit back, relax and enjoy!]

About your host

Profile picture for Eleanor Marker

Eleanor Marker

Coach and therapist, Eleanor specialises in helping people no matter what their challenge with 360° support focusing on a practical and solutions based approach. A trauma expert and ADHD certified coach, Eleanor is also a home educating parent of two children, two dogs and a cat!