Episode 4

Finding Joy in your Everyday Life: How to Create Moments of Meaning in Everyday Life

Published on: 13th July, 2025

This week we learn how to find joy in our everyday life, even when it feels a million miles away. Why is joy important to us, what do we have to learn from it and how do we access this emotion when the world is challenging us?

With: Lisa Sturge - Author of the non-fiction book 'Laugh', personal development coach and founder of 'The Global Joy Community' and 'Laughterlines Coaching' on Facebook. - Lisa's Facebook group

And your host:

Eleanor Marker - Therapist and life coach - eleanormarker.com

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About the Podcast

Aprica
The Life Advice podcast
The Aprica podcast. Because a little advice goes a long way.

Life’s complicated — good advice shouldn’t be. On Aprica, we sit down with a new expert every episode to get their best, no-nonsense advice for making everyday life just that little bit better.

[This podcast is deliberately visuals free - so sit back, relax and enjoy!]

About your host

Profile picture for Eleanor Marker

Eleanor Marker

Coach and therapist, Eleanor specialises in helping people no matter what their challenge with 360° support focusing on a practical and solutions based approach. A trauma expert and ADHD certified coach, Eleanor is also a home educating parent of two children, two dogs and a cat!